So I tried a Kickboxing fitness class for the first time yesterday. I have to say this was a lot of fun, but holy cow did I feel the pain today. It was very energetic and I really liked the motivation provided by actually going to the class. Halfway through we had to get these gliders out and I had no clue what they were for and thought oh these will be fun. I warn you now these things are of the devil. You place your feet on them and use your legs to slide your feet either out to the sides or you act like you are running only in push up mode the entire time. These actions, I thought, would actually kill me so I had to take a little break at that point in the program. I plan to get better at this some day......But kickboxing is fun and I think all should give it a try.
Yours Truly,
KP
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